Workplace recovery
Reset15 is the fifteen minutes that makes the rest possible. A short, live reset embedded into the working week, designed for teams that cannot afford to slow down but cannot sustain continuous output without pause.
Constant meetings, back-to-back decisions, and shrinking recovery windows mean focus erodes gradually across the day. Most teams are running on empty by early afternoon, without ever identifying why.
The conventional responses add effort rather than reduce load. They ask something of the employee at the moment they have least to give.
Reset15 is a live, 15-minute guided session delivered online, embedded into fixed points in the working week. No preparation, no cameras, no discussion. Employees join quietly, reset through guided breathwork and attention techniques, and return to work on time.
Available isn't the same as used. Reset15 is scheduled into the diary rather than left on-demand, so joining never depends on motivation in the moment. Whether to attend stays each person's choice. An anonymous one-question pulse runs before and after every session, so the programme measures itself from day one.
What Reset15 is not
What it is
Reset15 delivers programmes inside global businesses, including a twelve-month programme currently live inside the Global People & Operations function of a Big Four professional services firm, running across their Europe, North America and APAC time zones and sponsored by their leadership team.
In 2019, at 25, Jack Faint was diagnosed with a rare, slow-growing brain tumour. No cure. Manageable, but permanent. The question it forced was not something a prognosis could answer.
He spent the following years trying to understand what it means to sustain effort when you can no longer pretend time is endless. That inquiry took him through breathwork, the physiology of stress and recovery, endurance sport, and a decade in the pressure of enterprise sales. Environments where output is expected to be continuous and recovery is treated as optional.
In 2025, he completed a world-first 3,800km run across India in 74 days, while living with that diagnosis. The run was not a statement about toughness. It was a study in what structured recovery inside sustained effort actually looks like in practice.
Reset15 came from that. Not from a market gap analysis, but from years of direct experience, athletic and professional, of what happens when people are asked to give everything without being given anything back.
If Reset15 feels like the right fit for your team, reach out directly.